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Open-Faced Smoked Salmon Sandwiches

Photo: Oxmoor House
Prep time 12 mins
Yield 4 servings (serving size: 1 sandwich)
Served with a mixed green salad, this light salmon sandwich is perfect for a warm summer's day. Low in calories and rich in protein, alfalfa sprouts crown this sandwich with lots of vitamins and minerals—particularly vitamin C.Prep: 9 minutes

Ingredients

  • Dill Cream Cheese Spread
  • 4 (1-ounce) slices pumpernickel bread, toasted
  • 4 ounces thinly sliced smoked salmon
  • 8 (1/4-inch-thick) slices red onion
  • 1 cup alfalfa sprouts

Nutrition Information

  • calories 176
  • caloriesfromfat 24 %
  • fat 5 g
  • satfat 1.9 g
  • monofat 0.9 g
  • polyfat 0.7 g
  • protein 10.7 g
  • carbohydrate 23.6 g
  • fiber 3.6 g
  • cholesterol 14 mg
  • iron 1.4 mg
  • sodium 568 mg
  • calcium 66 mg

How to Make It

  1. Spread 1 tablespoon Dill Cream Cheese Spread over each of 4 bread slices. Top each with 1 ounce salmon, 2 onion slices, and 1/4 cup sprouts.

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