Open-Faced Smoked Salmon Sandwiches

Open-Faced Smoked Salmon Sandwiches Recipe
Photo: Oxmoor House
Served with a mixed green salad, this light salmon sandwich is perfect for a warm summer's day. Low in calories and rich in protein, alfalfa sprouts crown this sandwich with lots of vitamins and minerals—particularly vitamin C.

Prep: 9 minutes

Yield:

4 servings (serving size: 1 sandwich)

Recipe from

Oxmoor House

Recipe Time

Prep: 12 Minutes

Nutritional Information

Calories 176
Caloriesfromfat 24 %
Fat 5 g
Satfat 1.9 g
Monofat 0.9 g
Polyfat 0.7 g
Protein 10.7 g
Carbohydrate 23.6 g
Fiber 3.6 g
Cholesterol 14 mg
Iron 1.4 mg
Sodium 568 mg
Calcium 66 mg

Ingredients

4 (1-ounce) slices pumpernickel bread, toasted
4 ounces thinly sliced smoked salmon
8 (1/4-inch-thick) slices red onion
1 cup alfalfa sprouts

Preparation

1. Spread 1 tablespoon Dill Cream Cheese Spread over each of 4 bread slices. Top each with 1 ounce salmon, 2 onion slices, and 1/4 cup sprouts.

Cooking Light Fresh Food Fast,

Oxmoor House

April 2009
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