Onion Tapenade

Don't waste precious calories on spreads like mayo or cream cheese when flavorful Onion Tapenade is equally as tasty and much more healthy.

Yield: Makes: 2 cups (serving size: 2 tbsp)
Recipe from Health

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 54
  • Fat: 1.7g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 1.2g
  • Polyunsaturated fat: 0.2g
  • Protein: 0.0g
  • Carbohydrate: 9g
  • Fiber: 0.0g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 22mg
  • Calcium: 7mg

Ingredients

  • 1 1/2 cups cider vinegar
  • 1/2 cup sugar
  • 1/2 teaspoon peppercorns
  • 1/4 teaspoon coriander
  • 2 red onions, minced
  • 2 tablespoons golden raisins, chopped
  • 1 tablespoon capers, drained
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley

Preparation

  1. 1. Combine vinegar, sugar, peppercorns, and coriander in a saucepan; bring to a boil, stirring. Reduce heat; simmer 10 minutes. Put onion in a bowl; strain liquid over. Set aside 8 minutes. Drain onions.
  2. 2. Mix onions with remaining ingredients. Serve.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Onion Tapenade Recipe at a Glance

More Recipes Like This

advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy