4 ounces shredded skinless, boneless rotisserie chicken breast
1 teaspoon lower-sodium soy sauce
How to Make It
Heat a large saucepan over medium-high heat. Add oil; swirl to coat. Add onion and next 5 ingredients (through thyme); cook 3 minutes, stirring occasionally. Add stock and chickpeas to pan; bring to a boil. Add kale and chicken to pan; reduce heat, and cook 5 minutes. Stir in soy sauce; discard thyme sprigs.
My family loved this when I made it, using the straight recipe but more broth. The second time I made it, I added 2 tsp of Trader Joe's umami paste while the onions, garlic & carrots cooked ... then stirred in 2 Tbs of Trader Joe's Roasted Garlic & Onion Jam along with the soy sauce at the end. Talk about wow flavor for almost no additional calories!
This surpassed my expectations. I couldn't believe all the flavor it had. It was a perfect blend of fresh, clean, hearty, filling, and tasty! I eyeballed the red pepper and think I went a little heavy on it, but I think I'll do it again next time.
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