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Onion, Feta, and Bell Pepper Farro Salad

Photo: Johnny Autry
Yield Serves 4 (serving size: 3/4 cup)
If you can't find precooked farro, substitute precooked or boil-in-bag brown rice.

Ingredients

  • 1 (8.5-ounce) package precooked farro (such as Archer Farms)
  • 1 1/2 tablespoons sherry vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon freshly ground black pepper
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 1/2 cup diced red onion
  • 1/2 cup diced orange bell pepper
  • 1/4 cup crumbled feta cheese

Nutrition Information

  • calories 156
  • fat 9.4 g
  • satfat 2.4 g
  • sodium 136 mg

How to Make It

  1. Heat farro according to directions.

  2. Combine vinegar and next 4 ingredients (through garlic) in a medium bowl; stir with a whisk.

  3. Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add onion and bell pepper to pan; sauté 2 minutes.

  4. Add cooked farro, onion, and bell pepper to vinaigrette; toss to coat. Fold in feta cheese.