This was so good! My husband used his finger to get the last bit of sauce from his serving! I used some frozen mixed veggies instead of peas and carrots, and some cubed butternut squash, and my own recipe for the crust, using coconut oil instead of shortening to eliminate trans fats. I would serve it to close friends, for sure! It was labor intensive, so I prepared the crust and the filling in the morning, then put it together and baked it when I got home from work. Will make this again!
Old-Fashioned Chicken Potpie
Comfort food goes lighter in this recipe for chicken potpie. Homemade stock adds a depth of old-fashioned flavor to this classic.
Yield: 6 servings
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 366
- Calories from fat: 30%
- Fat: 12.4g
- Saturated fat: 3.6g
- Monounsaturated fat: 4g
- Polyunsaturated fat: 3.1g
- Protein: 20.2g
- Carbohydrate: 42.5g
- Fiber: 2.8g
- Cholesterol: 46mg
- Iron: 3.5mg
- Sodium: 698mg
- Calcium: 40mg
Ingredients
- Crust:
- 1 cup all-purpose flour, divided
- 3 tablespoons ice water
- 1 teaspoon cider vinegar
- 1/4 teaspoon salt
- 1/4 cup vegetable shortening
- Filling:
- 3 cups Chicken Stock, divided
- 2 1/3 cups cubed red potato (about 1 pound)
- 1 cup (1/4-inch-thick) sliced carrot
- 2 teaspoons butter or stick margarine
- 1/2 cup chopped shallots or onions
- 1/2 cup all-purpose flour
- 2 cups diced cooked chicken
- 1 cup frozen petite green peas
- 3/4 teaspoon salt
- 1/4 teaspoon dried thyme
- Dash of black pepper
- Cooking spray
- 2 teaspoons 1% low-fat milk
Preparation
- To prepare crust, lightly spoon 1 cup flour into dry measuring cups; level with a knife. Combine 1/4 cup flour, ice water, and vinegar in a small bowl. Combine 3/4 cup flour and 1/4 teaspoon salt in a large bowl; cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Add vinegar mixture; stir just until moist. Press mixture gently into a 5-inch circle on heavy-duty plastic wrap; cover with additional plastic wrap. Chill for 15 minutes. Roll dough, still covered, into a 13 x 10-inch oval. Place dough in freezer 5 minutes or until plastic wrap can be easily removed.
- Preheat oven to 400°.
- To prepare filling, bring 2 1/2 cups Chicken Stock to a boil in a medium saucepan. Add potato and carrot; cook 2 minutes. Drain mixture in a colander over a bowl, reserving cooking liquid.
- Melt butter in a large nonstick skillet over medium heat. Add shallots; cook 3 minutes. Lightly spoon 1/2 cup flour into a dry measuring cup; level with a knife. Combine 1/2 cup flour and 1/2 cup Chicken Stock; stir with a whisk. Add to skillet. Stir in potato mixture, reserved cooking liquid, chicken, peas, 3/4 teaspoon salt, thyme, and pepper. Cook 10 minutes. Remove from heat; cool slightly. Spoon chicken mixture into a 1 1/2-quart casserole dish coated with cooking spray. Remove 1 sheet of plastic wrap from dough. Place dough on top of chicken mixture, pressing to edge of dish. Remove top sheet of plastic wrap. Cut 5 slits in top of crust to allow steam to escape. Gently brush crust with milk. Bake at 400° for 45 minutes or until golden. Let stand 10 minutes.
Old-Fashioned Chicken Potpie Recipe at a Glance
- COURSE: Main Dishes
- MAIN INGREDIENT: Vegetables, Poultry
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
-
Old-Fashioned Chicken Noodle Soup
Cooking Light -
Chicken and Dumplings
Health -
Old Fashioned Chicken Potpie
Cooking Light
advertisement
You want chicken? We've got it!
Get endless recipe ideas for this dinnertime staple, emailed weekly.


