- 6 (3/4-ounce) pieces Canadian bacon
- 6 (6-ounce) skin-on ocean trout, steelhead trout, or salmon fillets
- 1/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper, divided
- Cooking spray
- 2 1/4 cups thinly sliced red cabbage
- 2 cups thinly sliced green cabbage
- 3/4 cup fresh flat-leaf parsley leaves
- 1/2 cup thinly sliced red onion
- 1 1/2 tablespoons white wine vinegar
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon Dijon mustard
- 2 tablespoons canola mayonnaise (such as Spectrum)
- 1/8 teaspoon kosher salt
- calories 327
- fat 17.7 g
- satfat 3.4 g
- monofat 8 g
- polyfat 5.2 g
- protein 35.3 g
- carbohydrate 5.1 g
- fiber 1.6 g
- cholesterol 90 mg
- iron 1.5 mg
- sodium 457 mg
- calcium 51 mg
How to Make It
Preheat grill to medium-high heat.
Place bacon on grill rack; grill 1 1/2 minutes on each side or until browned. Remove from grill; set aside.
Sprinkle fish evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange fish on a grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness.
Combine cabbages, parsley, and onion in a large bowl. Combine vinegar, oil, and mustard in a small bowl, stirring with a whisk; stir in mayonnaise. Add vinegar mixture, 1/8 teaspoon salt, and remaining 1/4 teaspoon pepper to cabbage mixture, tossing to coat. Top slaw with bacon just before serving with fish.
Wine note: The rich pink meat of ocean trout (or salmon) can easily handle a lighter red wine, especially when prepared with crispy smoked bacon. Bogle Pinot Noir 2008 ($14), from California's cool Russian River Valley, is medium-bodied with light berry and cherry flavors that won't overpower the dish, while a beam of bright acidity helps to balance the fish's healthful natural fats. --Jeffery Lindenmuth
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.