Oatmeal Pancakes

Oatmeal Pancakes Recipe
Photo: John Autry; Styling: Lindsey Ellis Beatty

Recipe from

Nutritional Information

Calories 273
Fat 11.2 g
Satfat 5.7 g
Monofat 3.3 g
Polyfat 1.3 g
Protein 10 g
Carbohydrate 34.7 g
Fiber 2.8 g
Cholesterol 91 mg
Iron 2.1 mg
Sodium 526 mg
Calcium 184 mg

Ingredients

1.1 ounces all-purpose flour (1/4 cup)
1 cup quick-cooking oats
1 tablespoon sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
1 cup nonfat buttermilk
2 tablespoons butter, melted
1 large egg
Cooking spray

Preparation

1. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine the first 7 ingredients in a medium bowl, stirring with a whisk.

2. Combine buttermilk, butter, and egg in a small bowl. Add to flour mixture, stirring just until moist.

3. Heat a nonstick griddle over medium heat. Coat pan with cooking spray. Spoon about 2 1/2 tablespoons batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles; cook until bottoms are lightly browned.

Note:

Kathy Brown, Tomball, Texas,

September 2010
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