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Community Recipe
from [elizabeth413]
oatmeal muffins

oatmeal muffins

  • Yield: 1 serving

Ingredients

  • 1 teaspoon(s) cooking spray
  • 2 egg whites
  • 1/3 cup(s) maple syrup
  • 3 tablespoon(s) OJ
  • 1 cup(s) skim milk
  • 1 tablespoon(s) vanilla
  • 1 teaspoon(s) cinnamon
  • 1/8 teaspoon(s) allspice
  • 1/8 teaspoon(s) nutmeg
  • 1 tablespoon(s) orange zest
  • 1 1/2 cup(s) rolled oats
  • 1 cup(s) whole wheat flour
  • 1 teaspoon(s) baking powder
  • 1/4 cup(s) pecans
  • 1/4 cup(s) cranberries

Preparation

Blend al; ingredients to oats. stir in oats to baking powder. fold in pecan and cranberries.. Preheat oven 350 x 20 or until firm.

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oatmeal muffins recipe

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