Resistant starch: 1 gram
Preheat oven to 350°.
Spray a 12-muffin pan with cooking spray and reserve.
Combine oats, flours, sugar, baking powder, spices, and salt in a bowl.
In a separate bowl whisk water, oil, applesauce, and eggs until incorporated.
Combine wet and dry ingredients and add cranberries.
Distribute batter evenly into muffin pan. Bake until a toothpick in the center comes out clean and tops are browned, 30–35 minutes.
The CarbLovers Diet
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