Prep Time
3 Mins
Cook Time
30 Mins
Other Time
3 Hours
Yield
4 servings (serving size: 1 cup)

We substituted oat groats, which are hulled, whole kernels of the oat grain, for bulgur wheat in this traditional Mediterranean main-dish salad.

How to Make It

Step 1

Bring water to a boil in a medium saucepan; stir in groats. Bring mixture to a boil; cover, reduce heat, and simmer 24 to 26 minutes or just until tender.

Step 2

Combine groats, cucumber, and next 8 ingredients in a bowl; set aside.

Step 3

Drain groats and rinse under cold water. Drain well, and add to cucumber mixture. Cover and chill 3 hours.

Step 4

Add feta cheese; toss gently before serving.

Oxmoor House Healthy Eating Collection

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