Oat Breakfast Smoothie

Recipe from Sunset

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Nutritional Information

Amount per serving
  • Calories: 270
  • Calories from fat: 5.6%
  • Protein: 4.5g
  • Fat: 1.7g
  • Saturated fat: 0.2g
  • Carbohydrate: 65g
  • Fiber: 3.7g
  • Sodium: 120mg
  • Cholesterol: 0.0mg

Ingredients

  • 1 cup oat milk
  • 1/2 cup ready-to-eat oat cereal
  • 1 cup sliced ripe banana
  • 1/2 cup chopped dates
  • 1 tablespoon lemon juice

Preparation

  1. In a blender whirl 1 cup oat milk, 1/2 cup ready-to-eat oat cereal, 1 cup sliced ripe banana, 1/2 cup chopped dates, 1/2 cup ice cubes, and 1 tablespoon lemon juice to a smooth slush.
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