No-Cook Eggnog

Using egg substitute instead of real eggs in this recipe allows you to skip the usually required cooking process.

Yield: Makes 6 servings (serving size: 3/4 cup)
Recipe from Southern Living

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 158
  • Calories from fat: 20%
  • Fat: 3.4g
  • Saturated fat: 2.1g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 0.1g
  • Protein: 6.7g
  • Carbohydrate: 20.2g
  • Fiber: 0.0g
  • Cholesterol: 13mg
  • Iron: 0.1mg
  • Sodium: 133mg
  • Calcium: 168mg


  • 1 1/2 cups 2% reduced-fat milk*
  • 3/4 cup fat-free half-and-half
  • 3/4 cup egg substitute
  • 1/2 cup sweetened condensed milk
  • 3/4 cup egg substitute
  • 2 tablespoons bourbon
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon ground nutmeg


  1. 1. Whisk together all ingredients in a bowl or pitcher. Cover and chill until ready to serve.
  2. *1 1/2 cups vanilla-flavored soymilk may be substituted.
  3. Note: For testing purposes, we used Egg Beaters egg substitute and Silk Vanilla Soymilk.
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