No Boo-Hoo Baked Potatoes

Photo: Randy Mayor

Recipe from

Nutritional Information

Calories 237
Caloriesfromfat 18 %
Fat 4.7 g
Satfat 0.7 g
Monofat 3.3 g
Polyfat 0.5 g
Protein 4.2 g
Carbohydrate 45.6 g
Fiber 3.6 g
Cholesterol 0.0 mg
Iron 2.6 mg
Sodium 600 mg
Calcium 34 mg

Ingredients

4 baking potatoes (about 6 ounces each)
4 teaspoons olive oil
1 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon dried oregano
1/4 teaspoon black pepper
1/2 cup chopped onion
1 tablespoon minced garlic

Preparation

Prepare grill.

Cut 1 potato lengthwise into quarters; place on a 12-inch square piece of foil. Brush cut sides of potato with 1 teaspoon oil. Sprinkle with 1/4 teaspoon basil, 1/4 teaspoon salt, 1/8 teaspoon oregano, and a dash of pepper. Top each with 2 tablespoons onion and 3/4 teaspoon garlic. Reassemble potato; tightly wrap potato in foil. Repeat procedure with remaining potatoes and ingredients. Nestle potatoes in coals or on briquettes; grill for 1 hour or until tender, turning every 15 minutes.

Note: To prepare potatoes in a conventional oven, preheat oven to 475º. Place foil-wrapped potatoes on bottom rack in oven. Bake at 475º for 1 hour or until tender.

Note:

October 1999