ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

New Orleans-Style Shrimp

Prep time 5 mins
Cook time 10 mins
Yield 4 servings (serving size: about 1 cup shrimp mixture, 2 bread slices, and 1 lemon wedge)
Bring home the flavors of the French Quarter with this simple dish.

Ingredients

  • 2 tablespoons light stick butter
  • 3 garlic cloves, minced
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons hot sauce
  • 2 teaspoons chopped fresh rosemary
  • 1/2 cup fat-free Caesar dressing (such as Cardini's)
  • 3 tablespoons low-sodium Worcestershire sauce
  • 2 tablespoons fresh lemon juice
  • 1 1/2 pounds unpeeled medium shrimp
  • 1/3 cup flat light beer
  • 4 (1/4-inch-thick) slices French bread
  • 4 lemon wedges

Nutrition Information

  • calories 239
  • caloriesfromfat 18 %
  • fat 4.8 g
  • satfat 2.2 g
  • protein 28.2 g
  • carbohydrate 18.5 g
  • fiber 0.5 g
  • cholesterol 260 mg
  • iron 4.4 mg
  • sodium 953 mg
  • calcium 69 mg

How to Make It

  1. Melt butter in a large nonstick skillet over medium-high heat. Add garlic, and cook 1 to 2 minutes or until tender. Add pepper and next 5 ingredients; bring to a boil.

  2. Add shrimp, and cook 4 minutes. Add beer; cook 1 minute or until shrimp are done.

  3. Divide shrimp and sauce evenly among 4 shallow bowls. Serve with French bread and lemon wedges.

Oxmoor House Healthy Eating Collection