New Mexican Posole

recipe

Yield:

4 servings.

Recipe from

Nutritional Information

Calories 413
Caloriesfromfat 19 %
Fat 8.9 g
Satfat 1.8 g
Monofat 3 g
Polyfat 2.8 g
Protein 29.9 g
Carbohydrate 53.4 g
Fiber 0.0 g
Cholesterol 55 mg
Iron 0.0 mg
Sodium 480 mg
Calcium 0.0 mg

Ingredients

1 (3/4-pound) pork tenderloin
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
Vegetable cooking spray
2 teaspoons vegetable oil
2 cloves garlic, minced
1/2 cup no-salt-added salsa
1/2 cup canned low-sodium chicken broth, undiluted
1 (15-ounce) can yellow hominy, rinsed and drained
1 (15-ounce) can no-salt-added black beans, rinsed and drained
1/3 cup thinly sliced green onions
1/3 cup chopped fresh cilantro
4 (8-inch) flour tortillas
Lime wedges (optional)

Preparation

Trim fat from tenderloin; cut tenderloin into 1-inch pieces.

Combine chili powder, cumin, and oregano in a large heavy-duty, zip-top plastic bag; add pork. Seal bag, and shake until pork is coated. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add pork and garlic; cook 3 minutes or until browned, stirring often. Add salsa and next 3 ingredients; bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes, stirring occasionally. Stir in green onions and cilantro.

To serve, place 1 tortilla in each of 4 shallow bowls; spoon pork mixture evenly over tortillas. Garnish with lime wedges, if desired.

Note:

Oxmoor House Cooking Light Collection

January 1996
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