Caramelized onions that have simmered in hoppy Sam Adams beer top our New England Turkey Burger while shaved Vermont Cheddar adds tang and richness to the meat.
1 tablespoon olive oil
2 cups thinly sliced onion
3/4 cup Samuel Adams Summer Ale
1 pound ground turkey
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1.5 ounces reduced-fat Vermont white cheddar cheese, shaved
4 teaspoons canola mayonnaise
2 teaspoons whole-grain mustard
4 (1 1/2-ounce) hamburger buns, toasted
4 small green leaf lettuce leaves
4 (1/4-inch-thick) slices tomato
How to Make It
Heat a large skillet over medium heat. Add oil; swirl. Add onion; cook 7 minutes or until tender, stirring occasionally. Add beer; bring to a boil over medium-high heat. Reduce heat. Simmer 20 minutes or until onion is golden and liquid almost evaporates; stir occasionally. Cool.
Preheat grill to medium-high heat.
Remove 1/4 cup onion mixture from pan; finely chop. Combine chopped onion mixture and turkey. Divide mixture into 4 equal portions; gently shape each into a 1/2-inch-thick patty. Press a nickel-sized indentation in center of each patty. Sprinkle with salt and pepper. Place patties on grill rack coated with cooking spray; grill 5 minutes. Turn patties; grill 3 minutes. Top with cheese; grill 1 minute or until cheese melts and turkey is done.
Combine mayonnaise and mustard. Spread 1 1/2 teaspoons mayonnaise mixture on bottom half of each bun; top each with 1 lettuce leaf, 1 tomato slice, and 1 patty. Divide onion mixture evenly among servings; top with top halves of buns.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
I'm having mixed feelings about this burger recipe. Something has to be really good for me to repeat it and I didn't think this was really good, but we certainly enjoyed it! Picked up a local American Pale Ale and though I liked the beer on its own, I thought it made the onions way too bitter. Luckily, the burger, cheese and mayo/mustard mixture really tamed the onion flavor. Overall, a very easy recipe.
Yum! After reading the previous reviews, I added onion powder, garlic salt, and cracked black pepper to the turkey before forming the patties. I also seasoned the onions with salt and pepper. We used Dubliner cheddar. Everyone loved it.
A basic, solid burger recipe. The beer-caramelized onions are delicious, and the Vermont white cheddar pairs well. I do think the amount of cheese and mayo/mustard called for in the recipe is ridiculously stingy - less than 1/2 oz reduced fat cheese per burger? That's not even enough to taste. So I upped the cheese and sauce and left out the olive oil when cooking the onions to make up for it. If I make these again, I think I'll incorporate more of the onion mixture into the actual burger patties.
Eat Well. Lose Weight. Live Healthy. Delicious and healthy recipes customized for you!