New England Boiled Dinner
Yield: 10 servings (serving size: 3 ounces brisket, 2 onions, 4 carrot pieces, 2 potato quarters, 2 turnip quarters, and 1 cabbage wedge)
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Nutritional Information
Amount per serving
- Calories: 394
- Calories from fat: 38%
- Fat: 16.9g
- Saturated fat: 5.4g
- Monounsaturated fat: 8.1g
- Polyunsaturated fat: 0.8g
- Protein: 22.7g
- Carbohydrate: 38.3g
- Fiber: 6.3g
- Cholesterol: 89mg
- Iron: 6.3mg
- Sodium: 811mg
- Calcium: 133mg
Ingredients
- 1 (4 3/4-pound) cured corned beef brisket
- 4 quarts water
- 1/2 cup maple syrup
- 20 small boiling onions, peeled (about 1 pound)
- 10 carrots, scraped and cut crosswise into 4 pieces (about 1 1/4 pounds)
- 5 baking potatoes, peeled and quartered (about 2 1/2 pounds)
- 5 turnips, peeled and quartered (about 1 1/4 pounds)
- 1 (2-pound) green cabbage, cored and cut into 10 wedges
Preparation
- Trim fat from brisket. Place brisket in a large stockpot; add water. Bring to a boil; cover, reduce heat, and simmer 2 hours or until tender. Remove brisket from pot, and set cooking liquid aside. Place brisket in a large baking dish; drizzle with syrup. Bake, uncovered, at 400° for 20 minutes.
- Add onions and next 3 ingredients to stockpot; bring to a boil. Cover and cook 20 minutes. Add cabbage; cover and cook an additional 5 minutes or until the vegetables are tender. Remove vegetables with a slotted spoon, and place on a serving platter. Thinly slice brisket, and place on platter.
- Drizzle drippings from baking dish over sliced brisket.
New England Boiled Dinner Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American, New England
- MAIN INGREDIENT: Vegetables, Beef
- DIETARY CONSIDERATION: Low Saturated Fat
- PUBLICATION: Cooking Light
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