New American Deviled Eggs

Yield: serves 16 (serving size: 1 egg half)
Recipe from Health

Nutritional Information

Amount per serving
  • Calories: 34
  • Calories from fat: 38%
  • Fat: 1.4g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 0.5g
  • Polyunsaturated fat: 0.2g
  • Protein: 2.7g
  • Carbohydrate: 2.5g
  • Fiber: 0.2g
  • Cholesterol: 53mg
  • Iron: 0.2mg
  • Sodium: 123mg
  • Calcium: 13mg

Ingredients

  • 8 hard-boiled large eggs, shells removed
  • 1/4 cup plain fat-free yogurt
  • 2 tablespoons low-fat mayonnaise
  • 2/3 cup cooked cubed peeled baking potato
  • 1 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated peeled fresh ginger
  • 1/8 teaspoon hot pepper sauce
  • 2 tablespoons chopped green onions (optional)

Preparation

  1. Slice eggs in half lengthwise; remove yolks and reserve 4 whole yolks for another use.
  2. Combine yogurt and next 6 ingredients (through hot pepper sauce) in a medium bowl; mash with a fork. Add remaining yolks; beat with a mixer at high speed until smooth. Spoon about 1 tablespoon yolk mixture into each egg-white half. Cover and chill 1 hour. Garnish with green onions, if desired.
  3. Note: To perfectly center the yolks before hard-boiling the eggs, wrap a rubber band around your egg carton and refrigerate the carton on its side for several hours or overnight.
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