Neapolitan Sundaes

Recipe from

Nutritional Information

Calories 193
Caloriesfromfat 10 %
Fat 2.2 g
Satfat 2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4.5 g
Carbohydrate 40.1 g
Fiber 0.9 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 181 mg
Calcium 0.0 mg

Ingredients

1 cup sliced strawberries
1/4 cup reduced-fat chocolate chips
4 (1-ounce) slices angel food cake
1 1/3 cups vanilla nonfat frozen yogurt

Preparation

Place 1 cup sliced strawberries in container of an electric blender; cover and process until smooth.

Place 1/4 cup chocolate chips in a small zip-top plastic bag, and crush with a meat mallet or rolling pin.

Cut 4 (1-ounce) slices angel food cake. Drizzle strawberry puree evenly on 4 plates, and place cake slices on top of puree. Top each with 1/3 cup frozen yogurt, and sprinkle each with 1 tablespoon crushed chocolate chips.

Note:

Cooking Light 5-Ingredient 15-Minute Cookbook

January 1999
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