Prep Time
15 Mins
Yield
6 servings

How to Make It

Step 1

In medium bowl, beat Cheesecake ingredients with electric mixer on medium speed until smooth.

Step 2

In medium microwavable bowl, microwave blackberry jam uncovered on High 30 seconds or until melted. Stir in blackberries.

Step 3

In 6 parfait glasses, layer cheesecake mixture, berry filling and granola. Serve immediately, or refrigerate up to 1 hour before serving.

Step 4

 

Step 5

Serving Size: 1 Serving

Step 6

Calories 520 (Calories from Fat 250), Total Fat 28g (Saturated Fat 17g, Trans Fat 1/2g ), Cholesterol 55mg, Sodium 230mg, Total Carbohydrate 57g (Dietary Fiber 6g, Sugars 30g ), Protein 10g ;

Step 7

% Daily Value*: Vitamin A 15%; Vitamin C 15%; Calcium 15%; Iron 10%;

Step 8

Exchanges: 3 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat; Carbohydrate Choices: 4

Step 9

 

Step 10

*Percent Daily Values are based on a 2,000 calorie diet.

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