Nasturtium Vinaigrette

Mix up this easy vinaigrette 30 minutes before using to allow all the yummy flavors to meld together. Sub in watercress if you can't find nasturtium flowers locally.



Makes about 1 cup

Recipe from


Nutritional Information

Calories 62
Caloriesfromfat 98 %
Protein 0.0 g
Fat 6.8 g
Satfat 0.6 g
Carbohydrate 0.3 g
Fiber 0.0 g
Sodium 23 mg
Cholesterol 0.0 mg


1/4 cup lemon juice
1/4 cup thinly sliced chives or chopped green onions
2 tablespoons finely chopped nasturtium flowers or watercress
1 tablespoon Dijon mustard
1/2 cup salad or extra-virgin olive oil


In a bowl, mix lemon juice, chives, nasturtiums, and mustard. Add oil, whisking to blend.

Nutritional analysis per tablespoon.

July 1999