Photo: Oxmoor House
Prep Time
4 Mins
Cook Time
10 Mins
Marinate Time
30 Mins
Yield
4 servings (serving size: 3 ounces steak and about 1 1/2 tablespoons sauce)

Reducing the tangy-sweet marinade for this recipe on the stove top deepens its rich flavor. Use leftovers to top a green salad for lunch the next day.

How to Make It

Step 1

Combine first 7 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 30 minutes.

Step 2

Preheat broiler.

Step 3

Remove steak from bag, reserving marinade. Place steak on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Remove steak from oven; loosely cover with foil.

Step 4

While steak broils, place reserved marinade in a small nonstick skillet. Bring to a boil; cook until reduced to 1/3 cup (about 6 minutes), stirring occasionally.

Step 5

Cut steak diagonally across the grain into 1/4-inch-thick slices. Drizzle mustard-molasses sauce over steak. Top with onions, if desired.

Cooking Light Fresh Food Fast

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