Mustard Mashed Potatoes

Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 90
  • Fat: 1.7g
  • Saturated fat: 1.0g
  • Protein: 2.4g
  • Carbohydrate: 15.8g
  • Cholesterol: 4mg
  • Iron: 0.8mg
  • Sodium: 290mg
  • Calories from fat: 17%
  • Fiber: 1.8g
  • Calcium: 28mg


  • 4 cups cubed peeled Yukon Gold potato
  • 1 garlic clove, sliced
  • 1/3 cup 1% low-fat milk
  • 1/4 cup stone-ground mustard
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Place potato and garlic in a medium saucepan; add water to cover. Bring to a boil; cover, reduce heat, and simmer 20 minutes or until tender. Drain; return potato mixture to pan. Add milk and remaining ingredients; mash with a potato masher.
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