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Mustard-Crusted Leg of Lamb

Prep time 8 mins
Cook time 1 hr, 22 mins
Stand time 10 mins
Yield 8 servings (serving size: 4 ounces lamb and 1 tablespoon jelly)

Ingredients

  • 1 (2 1/2-pound) rolled boneless leg of lamb, trimmed
  • Cooking spray
  • 2 tablespoons Dijon mustard
  • 1 tablespoon prepared horseradish
  • 1 1/2 teaspoons dried rosemary, crushed
  • 3/4 teaspoon coarsely ground black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 3 garlic cloves, minced
  • 1/2 cup mint jelly

Nutrition Information

  • calories 244
  • fat 7.1 g
  • satfat 2.5 g
  • protein 29.6 g
  • carbohydrate 14.4 g
  • cholesterol 91 mg
  • iron 2.8 mg
  • sodium 331 mg
  • caloriesfromfat 27 %
  • fiber 0.2 g
  • calcium 22 mg

How to Make It

  1. Preheat oven to 400°.

  2. Place lamb on rack of a broiler pan coated with cooking spray.

  3. Combine mustard and next 6 ingredients. Brush mustard mixture evenly over lamb. Insert a meat thermometer into thickest part of lamb. Bake at 400° for 1 hour and 22 minutes or until thermometer registers 145° (medium-rare). Let stand 10 minutes before slicing. Serve with mint jelly.

Oxmoor House Healthy Eating Collection