Mussels with Red Curry
Yield: 2 servings
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Nutritional Information
Amount per serving
- Calories: 439
- Calories from fat: 28%
- Fat: 13.6g
- Saturated fat: 3.2g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 25.3g
- Carbohydrate: 53.2g
- Fiber: 1.4g
- Cholesterol: 38mg
- Iron: 0.0mg
- Sodium: 654mg
- Calcium: 0.0mg
Ingredients
- 4 ounces uncooked gemelli (short tube-shaped pasta)
- 1 teaspoon olive oil
- 2 tablespoons finely chopped shallots
- 1/2 cup light coconut milk
- 1/2 cup low-sodium chicken broth
- 1 tablespoon red curry paste
- 48 mussels (about 2 pounds), scrubbed and debearded
- Chopped parsley (optional)
Preparation
- Cook pasta according to package directions, omitting salt and fat; drain.
- Heat olive oil in a large skillet over medium heat. Add shallots, and sauté 1 minute. Stir in coconut milk, chicken broth, and curry paste, stirring well. Bring to a boil, and add mussels. Cover, reduce heat, and simmer 4 minutes or until mussel shells open. Discard any unopened shells.
- Divide pasta evenly between 2 shallow bowls; pour broth mixture evenly over pasta, and top evenly with mussels. Sprinkle with chopped parsley, if desired.
Mussels with Red Curry Recipe at a Glance
- COURSE: Main Dishes
- MAIN INGREDIENT: Pasta, Shellfish
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- PUBLICATION: Oxmoor House
More Recipes for Main Dishes
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Curried Mussel Pilaf
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Mussels in Red Curry Broth
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Curried Coconut Mussels
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