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Mushroom Tartlets

Yield 30 servings (serving size: 1 tartlet)

Ingredients

  • 2 (8-ounce) packages presliced mushrooms
  • Olive oil-flavored cooking spray
  • 2 garlic cloves, minced
  • 1 large shallot, chopped
  • 1/3 cup (1 1/3 ounces) shredded smoked Gouda cheese
  • 2 teaspoons chopped fresh thyme
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 (2.1-ounce) packages frozen miniature phyllo shells
  • Fresh thyme sprigs (optional)

Nutrition Information

  • calories 22
  • fat 0.7 g
  • satfat 0.3 g
  • protein 1.1 g
  • carbohydrate 3.1 g
  • cholesterol 1 mg
  • iron 0.3 mg
  • sodium 70 mg
  • caloriesfromfat 27 %
  • fiber 0.3 g
  • calcium 13 mg

How to Make It

  1. Preheat oven to 350°.

  2. Place mushrooms in a food processor; pulse until minced.

  3. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add garlic and shallot; sauté 3 minutes. Add mushrooms; cook, stirring frequently, 8 to 10 minutes or until mushrooms are tender. Remove from heat; stir in cheese and next 4 ingredients.

  4. Fill each phyllo shell with 1 heaping teaspoon of mushroom mixture. Place on a baking sheet; coat with cooking spray. Bake at 350° for 10 to 12 minutes or until phyllo shells are golden. Garnish with thyme sprigs, if desired.

Oxmoor House Healthy Eating Collection