Mushroom-Swiss Patty Melts

recipe
Prep: 8 minutes; Cook: 17 minutes. For those who aren't big burger fans, this patty melt is an easy alternative.

Yield:

4 servings (serving size: 1 sandwich)

Recipe from

Oxmoor House

Nutritional Information

Calories 285
Caloriesfromfat 11 %
Fat 3.5 g
Satfat 1.3 g
Monofat 1.1 g
Polyfat 0.6 g
Protein 21.5 g
Carbohydrate 44.1 g
Fiber 8.1 g
Cholesterol 10 mg
Iron 3.4 mg
Sodium 740 mg
Calcium 361 mg

Ingredients

4 (2.8-ounce) frozen meatless soy protein burgers
1 cup sliced mushrooms
1 cup chopped onion
1/4 teaspoon freshly ground black pepper
8 (1-ounce) slices rye bread
4 ounces reduced-fat Jarlsberg cheese, grated
Cooking spray

Preparation

Cook burgers in a nonstick skillet according to package directions. Set aside, and keep warm.

Add mushrooms, onion, and pepper to pan, and cook over medium-high heat 5 minutes or until tender, stirring occasionally.

Divide mushroom mixture evenly over 4 bread slices; top each with 1 burger and one-fourth of cheese. Cover with remaining bread slices. Coat 1 side of each sandwich with cooking spray. Cook, coated side down, in batches, in pan over medium heat 3 minutes or until golden. Coat top side of sandwiches; turn, and cook 3 additional minutes or until golden. Repeat procedure with remaining sandwiches. Serve immediately.

Cooking Light Superfast Suppers,

Oxmoor House

January 2003
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