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Photo: Justin Walker; Styling: Cindy Barr

Mushroom and Pine Nut Fried Brown Rice

Thinly slice the pepper and onion so they cook quickly.

Cooking Light DECEMBER 2013

  • Yield: Serves 4 (serving size: 3/4 cup)

Ingredients

  • 1 tablespoon peanut oil
  • 1/2 cup thinly sliced onion
  • 1 teaspoon minced garlic
  • 1 1/2 cups sliced cremini mushrooms
  • 1/4 cup pine nuts
  • 1 (8.8-ounce) pouch precooked brown rice (such as Uncle Ben's)
  • 2 tablespoons balsamic vinegar
  • 1/4 teaspoon salt

Preparation

1. Heat a large wok or skillet over medium-high heat. Add peanut oil; swirl. Add onion and garlic; stir-fry 1 minute. Add mushrooms and pine nuts; stir-fry 2 minutes. Add rice; stir-fry 1 minute. Stir in balsamic vinegar and salt; cook 1 minute.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 191
  • Fat: 10.6g
  • Saturated fat: 1g
  • Sodium: 158mg
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Mushroom and Pine Nut Fried Brown Rice recipe

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