Mung Bean Sprout Salad
This Asian bean sprout salad will become a staple summer side dish of yours.
Yield: Makes about 6 servings
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Amount per serving
- Calories: 79
- Calories from fat: 61%
- Protein: 2.5g
- Fat: 5.3g
- Saturated fat: 0.8g
- Carbohydrate: 7.2g
- Fiber: 1.1g
- Sodium: 100mg
- Cholesterol: 0.0mg
- 1 pound rinsed mung bean sprouts
- 1/2 teaspoon salt
- 2 tablespoons white distilled vinegar
- 2 tablespoons Asian sesame oil
- 1 tablespoon sugar
- 1 tablespoon toasted sesame seeds
- 1. In a 5- to 6-quart pan over high heat, bring 2 quarts water to a boil. Add 1 pound rinsed mung bean sprouts and 1/2 teaspoon salt. Cook until sprouts begin to wilt but still retain a slight crunch, 4 to 5 minutes. Drain well and pour into a bowl.
- 2. Add 2 tablespoons white distilled vinegar, 2 tablespoons Asian sesame oil, 1 tablespoon sugar, and salt and pepper to taste. Serve at room temperature or cold.
- 3. Shortly before serving, sprinkle mung bean sprout salad with about 1 tablespoon toasted sesame seeds.
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