ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Mulled Cider Supreme

Photo: Oxmoor House
Yield 5 servings (serving size: 1 cup)

Ingredients

  • 4 1/2 cups apple cider
  • 1 cup water
  • 2 tablespoons "measures-like-sugar" brown sugar calorie-free sweetener (such as Brown Sugar Twin)
  • 2 (3-inch) cinnamon sticks
  • 5 whole cloves
  • 3 whole allspice
  • 1 (2-inch) piece peeled fresh ginger

Nutrition Information

  • calories 109
  • caloriesfromfat 0.0 %
  • fat 0.2 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.1 g
  • carbohydrate 27.1 g
  • fiber 0.4 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 13 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 3 ingredients in a saucepan, stirring well.

  2. Place cinnamon sticks and remaining 3 ingredients on a 6-inch square of cheesecloth; tie with string. Add spice bag to cider mixture.

  3. Bring to a simmer over medium-high heat, stirring occasionally. Reduce heat to low, and cook, uncovered, 15 minutes, stirring occasionally. Discard spice bag. Pour into individual mugs, and serve warm.

All-New Complete Step-by-Step Diabetic