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Community Recipe
from [JANETDEVRIES]
Morrocan Stew with Squash, Carrots, and Quinoa

Morrocan Stew with Squash, Carrots, and Quinoa

  • Yield: 6 servings

Ingredients

  • 2 tablespoon(s) Olive oil
  • 1 cup(s) onions chopped
  • 3 clove(s) garlic chopped
  • 1 teaspoon(s) paprika
  • 1 teaspoon(s) salt
  • 1/2 teaspoon(s) ground black pepper
  • 1.2 teaspoon(s) ground coriander
  • 1/2 teaspoon(s) ground cumin
  • 1/2 teaspoon(s) ground ginger
  • 1/4 teaspoon(s) cayenne pepper or to taste
  • 2 tablespoon(s) honey
  • 1/2 cup(s) water
  • 1 can(s) tomatoes, diced with juice 14 oz
  • 2 tablespoon(s) fresh lemon juice
  • 4 cup(s) butternut squash 1 inch cubes
  • 4 carrots, sliced in rounds
  • 1 cup(s) quinoa
  • 1 tablespoon(s) butter
  • 1/2 cup(s) fresh cilantro chopped

Preparation

1. Heat oil in large saucepan over medium heat. Add onion; saute until soft, stirring often, about 5 minutes.

2. Add garlic; stir 1 minute.

3. Mix in paprika and next 6 ingredients

4. Add water, tomatoes and lemon juice. Bring to a boil. Add squash and carrots. Add honey. Cover and simmer over medium-low heat until vegetables are tender, stirring occasionally, about 20 minutes. Season with salt and pepper.

5. Meanwhile, make the quinoa according to package directions. Add butter to the boiling water. Takes about 15 minutes after water boils. Fluff after water is absorbed.

6. When both quinoa and stew are done, mix together and top with cilantro.

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Morrocan Stew with Squash, Carrots, and Quinoa recipe

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