Moroccan Spiced Patties

Moroccan Spiced Patties Recipe
Photo: Tina Rupp

Recipe from

Real Simple

Recipe Time

Prep: 20 Minutes
Other: 20 Minutes

Nutritional Information

Calcium 58 mg
Calories 501
Caloriesfromfat 1 %
Carbohydrate 4 g
Cholesterol 149 mg
Fat 35 g
Fiber 2 g
Iron 4 mg
Protein 40 mg
Satfat 12 g
Sodium 156 mg

Ingredients

4 cups meat-loaf mixture
2 medium carrots, grated (1 cup)
3 scallions, trimmed and thinly sliced
1 teaspoon paprika
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
2 tablespoons olive oil

Preparation

In a large bowl, combine all the ingredients except the oil. Mix well. Make 12 half-inch-thick patties. Heat half the oil in a large nonstick skillet and cook 6 of the patties over medium heat until golden, 7 to 8 minutes per side. Repeat with the other 6 patties and the remaining oil. Serve atop Mint Couscous with Zucchini andTomato.

Note:

Kay Chun,

Meals Made Easy,

Real Simple

May 2004
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