Moroccan Lentil with Chick Peas Soup

Wegmans Fall Comfort Foods

Yield: 10 servings
Community Recipe from

Ingredients

  • 2 tablespoon(s) Oil
  • 1 package(s) mirepoix wegmans mix
  • 4 clove(s) garlic, chopped (2T)
  • 1 package(s) lentils (16 oz)
  • 1 can(s) Roma Tomatoes with basil (28 oz)
  • 2 carton(s) vegetable broth
  • 1 teaspoon(s) coriander
  • 1 teaspoon(s) cumin
  • 1 teaspoon(s) turmeric
  • 1 teaspoon(s) cinnamon
  • 1/4 teaspoon(s) powdered cayenne pepper
  • 1 can(s) garbanzo beans rinsed and drained
  • 2 tablespoon(s) cilantro, fresh

Preparation

  1. 1. Add oil to stockpot on medium. Add mirepoix and garlic; cook, stirring, 5-6 minutes, until soft but not browned. Stir in lentil, tomatoes, stock, coriander, cumin, turmeric, cinnamon, and cayenne pepper.
  2. 2. Cook, covered, 20-25 minutes.
  3. 3. Puree briefly, about 15 seconds, with handheld blender, just to thicken (don't puree all the lenils).
  4. 4. Stir in garbanzo beans and cilantro. Season to taste with salt. Simmer about 5 min on medium until heated through. 1 1/2 cups has 300 calories.
August 2011

This recipe is a personal recipe added by ChefMo3001 and has not been tested or endorsed by MyRecipes.

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