Prep Time
8 Mins
Cook Time
15 Mins
Yield
4 servings (serving size: 2 chicken thighs and 1/4 cup tomato sauce)
Oxmoor House

How to Make It

Step 1

Combine first 4 ingredients. Rub chicken thighs with spice mixture.

Step 2

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 2 minutes. Turn chicken over; stir in tomatoes. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Uncover and cook 1 minute or until liquid is reduced by half. Sprinkle with cilantro, if desired.

Step 3

Serve with: Whole Wheat Couscous and Apricots

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Fresh Food Fast Weeknight Meals

Ratings & Reviews