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Moroccan Chicken Pita

Prep time 10 mins
Total time 10 mins
Yield 1 serving (serving size: 2 stuffed pita halves)
This quick-and-easy lunch option can be made even easier if you use precooked chicken strips or rotisserie chicken.Resistant Starch: 1g

Ingredients

  • 4 tablespoons plain low-fat Greek yogurt
  • 1/2 teaspoon honey
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • 1/3 cup (3 ounces) grilled or baked chicken, chopped
  • 1/2 cup shredded carrot
  • 2 tablespoons chopped dates
  • 1 whole-grain pita, halved
  • 1/2 cup fresh spinach

Nutrition Information

  • calories 420
  • fat 6 g
  • satfat 1.5 g
  • monofat 1 g
  • polyfat 1.5 g
  • protein 39 g
  • carbohydrate 56 g
  • fiber 8 g
  • cholesterol 75 mg
  • sodium 750 mg

How to Make It

  1. Combine first 5 ingredients (through cinnamon) in a small bowl, stirring well with a whisk.

  2. Combine chicken, carrot, and dates in a bowl. Add dressing; toss gently to coat.

  3. Fill pita halves with chicken mixture and spinach.

The CarbLovers Diet