Moroccan Chicken Pita

Recipe Time

Prep: 10 Minutes

Nutritional Information

Calories 420
Fat 6 g
Satfat 1.5 g
Monofat 1 g
Polyfat 1.5 g
Protein 39 g
Carbohydrate 56 g
Fiber 8 g
Cholesterol 75 mg
Sodium 750 mg
1 g


4 tablespoons plain Greek low-fat yogurt
1/2 teaspoon honey
1/8 teaspoon salt
1/8 teaspoons ground cumin
1/8 teaspoon ground cinnamon
3 ounces grilled or baked chicken, chopped
1/2 cup shredded carrot
2 tablespoons chopped dates
1 whole-grain pita, halved
1/2 cup fresh spinach


1. Combine first 5 ingredients (through cinnamon) in a small bowl, stirring well with a whisk. 2. Combine chicken, carrot, and dates in a bowl. Add dressing; toss gently to coat. 3. Fill pita halves with chicken mixture and spinach.

The CarbLovers Diet,


July 2010
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