Monte Cristo Sandwiches
Photo: Jennifer Davick; Beth Dreiling; Styling: Rose Nguyen
Yield: Makes 4 servings
Recipe from
More From Southern Living
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 325
- Calories from fat: 0.0%
- Fat: 9.5g
- Saturated fat: 3.2g
- Monounsaturated fat: 0.2g
- Polyunsaturated fat: 0.4g
- Protein: 31.9g
- Carbohydrate: 30.6g
- Fiber: 6.7g
- Cholesterol: 41mg
- Iron: 2.5mg
- Sodium: 982mg
- Calcium: 429mg
Ingredients
- 3 tablespoons whole grain mustard
- 8 (1-oz.) whole wheat bread slices
- 8 ounces thinly sliced smoked deli ham
- 4 (1-oz.) reduced-fat Swiss cheese slices
- 1/3 cup egg substitute
- 1/3 cup fat-free milk
- Vegetable cooking spray
- 4 tablespoons tomato chutney
- 2 tablespoons powdered sugar (optional)
Preparation
- 1. Spread mustard evenly over 1 side of each bread slice. Layer each of 4 bread slices, mustard sides up, with 2 oz. ham and 1 cheese slice. Top with remaining bread slices, mustard sides down.
- 2. Whisk together egg substitute and milk in a shallow dish. Dip both sides of each sandwich into egg mixture.
- 3. Cook, in batches, in a large nonstick skillet coated with cooking spray over medium heat 3 minutes on each side or until lightly browned. Top each with 1 Tbsp. chutney, and, if desired, dust with powdered sugar.
Monte Cristo Sandwiches Recipe at a Glance
- COURSE: Sandwiches
- CONVENIENCE: Entertaining, Quick/Easy
- MAIN INGREDIENT: Rice/Grains, Vegetables
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Marinate
- PUBLICATION: Southern Living
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