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Monte Cristo Sandwiches

Prep time 10 mins
Cook time 12 mins
Yield 4 servings
For an unforgettable breakfast or brunch, try this easy monte cristo sandwich. It blends the sweet and savory in a way that totally satisfies your palate.

Ingredients

  • 3 tablespoons honey mustard
  • 8 (1-ounce) slices white bread
  • 4 (1-ounce) slices Swiss cheese
  • 1/4 pound thinly sliced smoked ham
  • 1/3 cup fat-free milk
  • 2 large egg whites
  • Cooking spray
  • 2 teaspoons powdered sugar
  • 1/4 cup seedless raspberry jam

Nutrition Information

  • calories 387
  • caloriesfromfat 27 %
  • fat 11.5 g
  • satfat 6 g
  • monofat 3.7 g
  • polyfat 0.9 g
  • protein 20.7 g
  • carbohydrate 49.1 g
  • fiber 1.6 g
  • cholesterol 40 mg
  • iron 2.1 mg
  • sodium 840 mg
  • calcium 366 mg

How to Make It

  1. Spread about 1 teaspoon mustard over each bread slice. Place 1 cheese slice on each of 4 bread slices. Divide ham evenly over cheese. Cover with the remaining 4 bread slices, mustard sides down. Combine milk and egg whites in a shallow dish. Dip both sides of each sandwich into milk mixture.

  2. Heat a large nonstick skillet coated with cooking spray over medium heat. Cook sandwiches for 3 minutes on each side or until lightly browned. Sprinkle each sandwich with 1/2 teaspoon sugar; top each with 1 tablespoon jam.