Molasses-Prune Muffins
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 190
- Calories from fat: 19%
- Fat: 4g
- Saturated fat: 1g
- Monounsaturated fat: 1.1g
- Polyunsaturated fat: 1.5g
- Protein: 5g
- Carbohydrate: 34.2g
- Fiber: 1.9g
- Cholesterol: 25mg
- Iron: 1.7mg
- Sodium: 121mg
- Calcium: 89mg
Ingredients
- 2 1/2 cups all-purpose flour
- 1 cup quick-cooking oats
- 3/4 cup sugar
- 1/4 cup toasted wheat germ
- 1 tablespoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup finely chopped pitted prunes
- 1 cup low-fat buttermilk
- 1/2 cup light ricotta cheese
- 3 tablespoons vegetable oil
- 2 tablespoons molasses
- 1 tablespoon vanilla extract
- 2 large eggs
- Cooking spray
Preparation
- Preheat oven to 400°.
- Combine first 8 ingredients in a large bowl. Stir in prunes; make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through eggs); stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into 18 muffin cups coated with cooking spray.
- Bake at 400° for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.
Molasses-Prune Muffins Recipe at a Glance
- COURSE: Breads
- CONVENIENCE: Kid-Friendly, Make-Ahead, Quick/Easy
- CUISINE: American, New American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Sodium, Low Saturated Fat
- OCCASION: Autumn, Spring, Winter
- PUBLICATION: Cooking Light
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