Mohinga

Mohinga Recipe
Photo: Oxmoor House
In Burma, depending on where you go, this soup may include galangal or ginger and tamarind or lime juice. My version combines what I like best about the southern Rangoon mohinga and the Rakhine mohinga on the coast.

Yield:

Serves 6

Recipe from

Oxmoor House

Recipe Time

Hands-on: 1 Hour, 30 Minutes
Total: 1 Hour, 35 Minutes

Nutritional Information

Calories 448
Fat 16.9 g
Satfat 3.3 g
Monofat 7.4 g
Polyfat 4.3 g
Protein 28 g
Carbohydrate 47 g
Fiber 1.5 g
Cholesterol 84 mg
Iron 3.1 mg
Sodium 537 mg
Calcium 97 mg

Ingredients

3 tablespoons peanut or canola oil, divided
1 teaspoon sugar
12 small shallots, thinly sliced lengthwise (about 2 1/2 cups)
6 garlic cloves, peeled and divided
4 lemongrass stalks, trimmed and divided
4 3/4 cups water, divided
1 1/2 teaspoons ground turmeric, divided
1 1/2 teaspoons anchovy paste
4 (1/2-inch) slices peeled fresh ginger, divided
2 pounds farm-raised catfish fillets
1 teaspoon crushed red pepper
10 small shallots, halved and divided
1/4 cup garbanzo bean flour
1 1/2 tablespoons fish sauce
1 teaspoon Hungarian sweet paprika
5 ounces uncooked rice noodles
6 tablespoons chopped fresh cilantro
4 green onion tops, chopped
1 lime, cut into 6 wedges

Preparation

1. Heat a large skillet over medium heat. Add 2 tablespoons oil; swirl to coat. Sprinkle sugar over oil; cook 1 minute or until sugar melts. Add thinly sliced shallots, stirring to coat. Cook 15 minutes or until golden brown, stirring frequently. Set caramelized shallots aside.

2. Crush 3 garlic cloves. Cut 2 lemongrass stalks in half lengthwise. Combine crushed garlic, halved lemongrass stalks, 4 cups water, 1 teaspoon turmeric, anchovy paste, and 2 ginger slices in a large Dutch oven. Add fish; bring to boil over high heat. Cover, reduce heat, and simmer 10 minutes or until fish flakes when tested with a fork. Remove fish from pan. Strain broth through a sieve into a large bowl, reserving 4 cups stock, discarding solids.

3. Coarsely chop white portion of remaining 2 lemongrass stalks; reserve green portion for another use. Place chopped lemongrass, remaining 3 garlic cloves, remaining 2 ginger slices, crushed red pepper, and 7 shallots in a food processor; process until a coarse paste forms.

4. Place garbanzo bean flour in skillet; cook over medium heat 2 minutes or until fragrant and slightly darker in color, stirring constantly with a whisk. Pour flour into a small bowl; set aside.

5. Add 1 tablespoon oil to Dutch oven; swirl to coat. Add shallot paste, and cook 2 minutes or until fragrant, stirring occasionally. Return fish to pan; cook 3 minutes, stirring gently to coat with paste. Remove fish mixture from pan; set aside.

6. Add remaining 1/2 teaspoon turmeric, reserved fish stock, fish sauce, and paprika to pan; bring to a boil. Gradually add remaining 3/4 cup water to garbanzo bean flour, stirring with a whisk until smooth. Gradually add flour mixture to boiling stock mixture, stirring constantly with a whisk. Return to a boil. Reduce heat, and simmer 12 minutes or until slightly thick, stirring occasionally. Add remaining 3 halved shallots; simmer 10 minutes or until shallots are tender. Add fish mixture; simmer just until hot.

7. Cook noodles in boiling water 2 minutes or until tender; drain. Spoon 1/2 cup noodles into each of 6 bowls. Ladle 1 1/3 cups soup into each bowl, ensuring each serving gets a shallot half. Top each serving with 2 tablespoons caramelized shallots, 1 tablespoon cilantro, and about 1 tablespoon green onions. Serve with lime wedges.

Note:

Cooking Light Global Kitchen

March 2014
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