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Mocha Punch

Yield 40 servings (serving size: 1 cup)
Serve this sweet, creamy punch at a holiday party--no one will ever suspect that it's low in carbs. A bonus is that the carbohydrate in this recipe comes from calcium-containing milk products.

Ingredients

  • 1 (2-ounce) jar instant coffee granules
  • 1 cup boiling water
  • 3/4 cup
  • 1 gallon fat-free milk
  • 8 cups (1/2 gallon) chocolate no-sugar-added, reduced-fat ice cream, softened
  • 8 cups (1/2 gallon) vanilla no-sugar-added, fat-free ice cream, softened
  • 1 cup frozen fat-free whipped topping, thawed

Nutrition Information

  • calories 87
  • caloriesfromfat 0.0 %
  • fat 0.3 g
  • satfat 0.2 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 5.5 g
  • carbohydrate 15.3 g
  • fiber 0.0 g
  • cholesterol 2 mg
  • iron 0.1 mg
  • sodium 82 mg
  • calcium 159 mg

How to Make It

  1. Combine coffee granules and boiling water, stirring until coffee granules dissolve. Add sweetener, stirring until dissolved. Cover and chill.

  2. Combine coffee mixture and milk in a large punch bowl; gently stir in ice creams. Spoon whipped topping onto ice cream mixture. Serve immediately.

  3. carbo rating: 15

The Complete Step-by-Step Low Carb Cookbook