Mocha Punch

recipe
Serve this sweet, creamy punch at a holiday party--no one will ever suspect that it's low in carbs. A bonus is that the carbohydrate in this recipe comes from calcium-containing milk products.

Yield:

40 servings (serving size: 1 cup)

Recipe from

Nutritional Information

Calories 87
Caloriesfromfat 0.0 %
Fat 0.3 g
Satfat 0.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 5.5 g
Carbohydrate 15.3 g
Fiber 0.0 g
Cholesterol 2 mg
Iron 0.1 mg
Sodium 82 mg
Calcium 159 mg

Ingredients

1 (2-ounce) jar instant coffee granules
1 cup boiling water
3/4 cup
1 gallon fat-free milk
8 cups (1/2 gallon) chocolate no-sugar-added, reduced-fat ice cream, softened
8 cups (1/2 gallon) vanilla no-sugar-added, fat-free ice cream, softened
1 cup frozen fat-free whipped topping, thawed

Preparation

1. Combine coffee granules and boiling water, stirring until coffee granules dissolve. Add sweetener, stirring until dissolved. Cover and chill.

2. Combine coffee mixture and milk in a large punch bowl; gently stir in ice creams. Spoon whipped topping onto ice cream mixture. Serve immediately.

carbo rating: 15

Note:

The Complete Step-by-Step Low Carb Cookbook

January 2005
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