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Mocha Mudslides

Yield 4 servings (serving size: 1/2 cup)
Using a whisk to stir this grown-up milk shake cocktail helps it stay thick. For the grated chocolate, you can use a couple of mini-sized dark-chocolate candy bars. To quickly soften ice cream, microwave at MEDIUM for 10 to 20 seconds.

Ingredients

  • 2 cups chocolate low-fat ice cream, softened
  • 1/2 cup 1% chocolate low-fat milk
  • 1/4 cup Kahlúa (coffee-flavored liqueur)
  • 1 tablespoon grated semisweet or bittersweet chocolate (about 1/2 ounce)
  • 1/2 teaspoon instant coffee granules
  • 1/2 teaspoon vanilla extract

Nutrition Information

  • calories 181
  • caloriesfromfat 15 %
  • fat 3.1 g
  • satfat 1.9 g
  • monofat 0.2 g
  • polyfat 0.0 g
  • protein 3.3 g
  • carbohydrate 27.7 g
  • fiber 0.9 g
  • cholesterol 6 mg
  • iron 0.5 mg
  • sodium 70 mg
  • calcium 96 mg

How to Make It

  1. Combine all ingredients in a medium bowl; stir with a whisk until blended. Serve immediately.