Mixed Greens with Vinegar Salad Dressing

A reader loves homemade salad dressings but they all require oil, so she decided to create a healthier dressing. The tartness of the vinegar blends well with salad greens, but we've also found it tastes great on a fruit salad.


8 servings (serving size: 1 cup greens and 1 tablespoon dressing)

Recipe from

Cooking Light

Nutritional Information

Calories 23
Caloriesfromfat 4 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 0.8 g
Carbohydrate 5.4 g
Fiber 0.4 g
Cholesterol 0.0 mg
Iron 0.2 mg
Sodium 92 mg
Calcium 1 mg


1/4 cup white vinegar
2 tablespoons sugar
1 tablespoon ketchup
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1/4 teaspoon Worcestershire sauce
8 cups torn salad greens


Combine first 6 ingredients in a bowl; stir well. Serve dressing over greens.