Mixed Greens with Bacon-Horseradish Dressing

Turkey bacon is slightly lower in fat than regular bacon, but you can use regular if you prefer. The carbo rating will be the same.

Yield: 6 servings (serving size: 1 cup)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 72
  • Calories from fat: 0.0%
  • Fat: 4.8g
  • Saturated fat: 1.1g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 4.2g
  • Carbohydrate: 3.8g
  • Fiber: 1.2g
  • Cholesterol: 15mg
  • Iron: 1mg
  • Sodium: 288mg
  • Calcium: 51mg

Ingredients

  • 6 turkey bacon slices
  • 1/2 cup low-fat buttermilk
  • 2 tablespoons light mayonnaise
  • 1 teaspoon prepared horseradish
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 6 cups torn mixed salad greens
  • 1 cup sliced mushrooms
  • Freshly ground black pepper (optional)

Preparation

  1. 1. Place bacon on a microwave-safe plate lined with paper towels. Microwave at HIGH 5 minutes. Remove from microwave, and crumble bacon.
  2. 2. Combine buttermilk and next 4 ingredients, stirring well with a whisk.
  3. 3. Combine salad greens and mushrooms; arrange evenly on salad plates. Spoon 2 tablespoons buttermilk dressing over each salad; sprinkle evenly with bacon. Sprinkle with freshly ground black pepper, if desired.
  4. carbo rating: 3
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