Mixed Greens with Bacon-Horseradish Dressing

recipe
Turkey bacon is slightly lower in fat than regular bacon, but you can use regular if you prefer. The carbo rating will be the same.

Yield:

6 servings (serving size: 1 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 72
Caloriesfromfat 0.0 %
Fat 4.8 g
Satfat 1.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4.2 g
Carbohydrate 3.8 g
Fiber 1.2 g
Cholesterol 15 mg
Iron 1 mg
Sodium 288 mg
Calcium 51 mg

Ingredients

6 turkey bacon slices
1/2 cup low-fat buttermilk
2 tablespoons light mayonnaise
1 teaspoon prepared horseradish
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
6 cups torn mixed salad greens
1 cup sliced mushrooms
Freshly ground black pepper (optional)

Preparation

1. Place bacon on a microwave-safe plate lined with paper towels. Microwave at HIGH 5 minutes. Remove from microwave, and crumble bacon.

2. Combine buttermilk and next 4 ingredients, stirring well with a whisk.

3. Combine salad greens and mushrooms; arrange evenly on salad plates. Spoon 2 tablespoons buttermilk dressing over each salad; sprinkle evenly with bacon. Sprinkle with freshly ground black pepper, if desired.

carbo rating: 3

Note:

The Complete Step-by-Step Low Carb Cookbook

January 2005
My Notes

Only you will be able to view, print, and edit this note.

Add Note