Options

Format:
Include:
PRINT
See more
Mixed Greens Salad with Pears, Goat Cheese, and Fig Vinaigrette

Mixed Greens Salad with Pears, Goat Cheese, and Fig Vinaigrette

The vinaigrette's sweet-tart taste makes it well suited for a marinade for grilled or roasted pork and chicken.

Cooking Light SEPTEMBER 2007

  • Yield: 6 servings

Ingredients

  • 6 cups mixed salad greens
  • 1 1/2 cups thinly sliced, cored Bosc pear (about 1)

Preparation

Place 1 cup greens on each of 6 plates; top each serving with 1/4 cup pear and 2 teaspoons goat cheese. Drizzle 1 tablespoon vinaigrette over each serving; serve immediately.

Nutritional Information

Amount per serving
  • Calories: 84
  • Calories from fat: 28%
  • Fat: 2.6g
  • Saturated fat: 0.9g
  • Monounsaturated fat: 1.2g
  • Polyunsaturated fat: 0.3g
  • Protein: 2.3g
  • Carbohydrate: 14.2g
  • Fiber: 3g
  • Cholesterol: 2mg
  • Iron: 1.1mg
  • Sodium: 95mg
  • Calcium: 57mg
advertisement

Go to full version of

Mixed Greens Salad with Pears, Goat Cheese, and Fig Vinaigrette recipe

advertisement