Mixed Greens and Avocado Salad

Photo: Iain Bagwell; Styling: Thom Driver

Yield: 4 servings (serving size: about 1 3/4 cups)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 142
  • Fat: 12.4g
  • Saturated fat: 1.8g
  • Sodium: 122mg

Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
  • 6 cups mixed salad greens
  • avocado, peeled and chopped

Preparation

  1. Combine olive oil, lemon juice, Dijon mustard, black pepper, and salt in a large bowl, stirring well with a whisk. Add salad greens; toss to coat. Top with avocado.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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