Mixed Greens and Avocado Salad

Mixed Greens and Avocado Salad Recipe
Photo: Iain Bagwell; Styling: Thom Driver

Yield:

4 servings (serving size: about 1 3/4 cups)

Recipe from

Cooking Light

Nutritional Information

Calories 142
Fat 12.4 g
Satfat 1.8 g
Sodium 122 mg

Ingredients

1 1/2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon Dijon mustard
1/4 teaspoon black pepper
1/8 teaspoon salt
6 cups mixed salad greens
avocado, peeled and chopped

Preparation

Combine olive oil, lemon juice, Dijon mustard, black pepper, and salt in a large bowl, stirring well with a whisk. Add salad greens; toss to coat. Top with avocado.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Adam Hickman,

Cooking Light

August 2011
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