ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Mixed Fruit Granola

Yield Makes 7 1/2 cups (serving size: 1/4 cup)
Serve with nonfat vanilla yogurt for a creamy-chewy treat.

Ingredients

  • 6 cups uncooked regular oats
  • 1/2 cup wheat germ
  • 1/2 cup sunflower kernels
  • 1/2 cup chopped pecans
  • 1/4 cup sesame seeds
  • 1/2 cup honey
  • 2 tablespoons vegetable oil
  • 1/2 tablespoon ground cinnamon
  • 1 1/2 teaspoons vanilla extract
  • Vegetable cooking spray
  • 1 1/2 cups chopped mixed dried fruit

Nutrition Information

  • calories 145
  • caloriesfromfat 33 %
  • fat 5.3 g
  • satfat 0.6 g
  • monofat 2.1 g
  • polyfat 2.2 g
  • protein 4 g
  • carbohydrate 22 g
  • fiber 3 g
  • cholesterol 0.0 mg
  • iron 1.4 mg
  • sodium 2.4 mg
  • calcium 28 mg

How to Make It

  1. Combine first 9 ingredients; spread on 2 pans coated with cooking spray.

  2. Bake at 350° for 25 to 30 minutes, stirring 3 times. Cool. Stir in dried fruit.

  3. NOTE: Store in an airtight container up to 2 weeks.