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Community Recipe
from [mimibre]
Mixed fruit chicken salad

Mixed fruit chicken salad

231 calories, 8.9 gm fat, carb 15.5 gm

  • Yield: 7 servings ( Serving Size: 1 cup )

Ingredients

  • 2 cup(s) seedless red & green grapes halved
  • 2 celery ribs chopped
  • 4 cup(s) chicken breasts cooked, chopped
  • 1/4 cup(s) pecans chopped
  • 11 oz can(s) mandarin oranges drained
  • 1 cup(s) pineapple tidbits or fresh drained
  • 1/4 teaspoon(s) salt

Preparation

1. Preheat oven to 350 degrees. Bake pecans in a single layer in a shallow pan 6-7 minutes or til toasted and fragrant, stirring halfway thru.

2. Toss together chicken & the rest of the ingredients, except pecans in a large bowl. Add vinaigrette; toss to coat. Sprinkle with pecans, serve stat.

Orange-Raspberry Vinaigrette: 1/2 c. orange marmalade, 1/2 c. white balsamic-raspberry blush vinegar, 2 Tbsp chopped fresh cilantro, 2 Tbsp EVOO (17 cal)

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Mixed fruit chicken salad recipe

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